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Category: INNER GAME


The Musashi of Sparring

Outside of being a noted swordsman, what always intrigued me about Miyamoto Musashi, was his understanding and use of the mental game. He had an uncanny way of recognising his opponents mental weaknesses and using it against them. I have had a lot of success applying Musashi’s strategies to sparring. In many instances, I was already doing them, but to see that they were already tried and tested by someone like Musashi — is a testament to the perennial nature of the strategy of battle (be that in a ring,......

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