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Category: LIFE/WORK SUCCESS


Even The Best Among Us are Struggling: And It’s Okay!

We don't want our ‘hero's' to show vulnerability, because it amplifies our own. It's uncomfortable to know, that even those who we perceive as the best among us, still have daily struggles too. It’s compounded even further, when media, and the content creators, constantly blast unending motivational successes towards us — even though, we are struggling, each of us, to achieve even what seems like a slither of what our hero’s exclaim they have. The thing that I have noticed on many of these motivational style videos, especially interviews, is......

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Success Isn’t What You Have Been Told It Is!

I feel there is just way to much time these days spent focusing on other people’s versions of success. We look to the ‘successes’ of other people, often displayed in all its unashamed glory on social media, and we desperately want to see the same in our own lives. Rather than motivating us however, it often makes us feel inadequate. Rather than feeling empowered to do the same we often are left feeling disempowered. Everything is displayed as perfect, yet we know that each of us is imperfect. How can......

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Roll On: Dealing With Turbulence On The Mat and In Life

I fly a lot. There’s nothing like being 35000 feet in the air, and suddenly the plane starts shaking violently like a matchbox. Watching people’s bags fly out from the overhead lockers, one has only three choices. I could begin by freaking out, proceed to run up the isle to the cockpit door, only to realize it makes little difference as I have zero clue how to fly a plane. Or I could have overwhelming optimism (thrown in with some belief in a higher power) that this will end with a positive......

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Why You Are Addicted to Jiu-Jitsu!

No, it’s not just because you learn new techniques. No, it’s not just because of the physical challenge. No, it’s not just because of being able to submit someone bigger and stronger than you. While all of these are in a sense true and important reasons to train, the reason you are so addicted to Jiu-Jitsu is because you are fully there. I have spent almost 6 years working on my PhD in Mindful-Leadership. My inspiration for my research began after reading a paper by Professor Donna Ladkin, entitled, Leading Beautifully: How......

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