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Category: LIFE/WORK SUCCESS


Roll On: Dealing With Turbulence On The Mat and In Life

I fly a lot. There’s nothing like being 35000 feet in the air, and suddenly the plane starts shaking violently like a matchbox. Watching people’s bags fly out from the overhead lockers, one has only three choices. I could begin by freaking out, proceed to run up the isle to the cockpit door, only to realize it makes little difference as I have zero clue how to fly a plane. Or I could have overwhelming optimism (thrown in with some belief in a higher power) that this will end with a positive......

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Why You Are Addicted to Jiu-Jitsu!

No, it’s not just because you learn new techniques. No, it’s not just because of the physical challenge. No, it’s not just because of being able to submit someone bigger and stronger than you. While all of these are in a sense true and important reasons to train, the reason you are so addicted to Jiu-Jitsu is because you are fully there. I have spent almost 6 years working on my PhD in Mindful-Leadership. My inspiration for my research began after reading a paper by Professor Donna Ladkin, entitled, Leading Beautifully: How......

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From Weakness-Fixing to Strengths-Building

From a young age, we are taught to strive, to work harder and be better. Everything from Disney movies to the “American Dream” reinforces the idea that, “if you dream it, you can achieve it” as long as you are willing to work for it. But how realistic is this? Can we really always get what we want if we just invest a little more time and put in the elbow grease to make it happen? You may have heard that if you work to improve your weaker areas, you can be successful and......

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How The Modern World is Making You Lose Your Spidey Sense

Last week while running a training event at Google and AirBnB I made a prediction. In the coming decade, what we are going to most struggle with in the Western world, the thing that will be most evident (if it isn’t already) is our lack of general awareness in everyday life. I don’t mean focus that leads to concentration. It is clear that given something a person values to do (even if it is some silly game with no real point), that people can, if needed focus intently on the task at......

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