07-12 Manhattan HSE, Singapore
info@weaponizeyourbody.tv
+27-73-255-3381

Category: MAT PERFORMANCE


Roll On: Dealing With Turbulence On The Mat and In Life

I fly a lot. There’s nothing like being 35000 feet in the air, and suddenly the plane starts shaking violently like a matchbox. Watching people’s bags fly out from the overhead lockers, one has only three choices. I could begin by freaking out, proceed to run up the isle to the cockpit door, only to realize it makes little difference as I have zero clue how to fly a plane. Or I could have overwhelming optimism (thrown in with some belief in a higher power) that this will end with a positive......

Continue Reading


Below is the video I mention in the video above, along with the blurb that went with it. This was originally posted on my Facebook page. MEETING A REQUEST: As I have been putting out my ‘rant’ videos and writing on my blog, many people have asked me to put out some video of the different games in Crazy Monkey Defense. Here you go! This isn’t all out sparring, but rather what we refer to in CMD as Flow-Boxing. The goal is to work different parts of the sparring game,......

Continue Reading


Action Without A Thinker: The Search for Elusive Martial Performance

If you have been following me on Facebook recently, then you know that roughly eight weeks ago I injured myself quit severely on the mat. Two bulged disks later, with one of them compressing on a nerve, has seen me out of action since that day. As my condition improved, mostly down to not doing anything (other than eating donuts), dozens of chiropractic and physiotherapy sessions later — with some, what might consider out there craniosacral therapies - I started thinking of ways to start, although slowly my physical recovery. I lost almost......

Continue Reading


Page 1 of 512345