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Tag: Game Performance


The Barefoot Martial Artist: Why Taking Your Shoes Off, Is Good For You!

When I first started training martial arts as a kid in Karate, the thing I noticed first was that all training was done barefoot. The beautiful thing about martial arts in general, is that unlike many other sports and hobbies all you really need in order to train and to enjoy the experience is your body. Equipment when I first began training over 3-decades ago was optional. And to be honest, if done right, it still is today.  

A Naturalistic Approach

This naturalistic experience of the......

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The Curious Nature of Success in Martial Arts & Life!

Life is tough, unpredictable, and will kick you between the legs when you are not looking. Life is, at its heart imperfect, just like a roll in jiu-jitsu, just like sparring. But we want everything to be perfect. We want, seek, for the perfect roll, the perfect round of sparring, the perfect life. Perfection, we have been told, offers the key to happiness. 
But, in my experience imperfection gets a bad rap. Straight lines, perfect shapes, and order, is what we have been told is beautiful and good.......

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The Focal Point In The Fight: Why 'Attention' Matters

Over the last several months I have had the privilege of training a wide spectrum of people. From the every day guy and girl training their martial skills for personal self protection, to people who are competing in combat sports, to law enforcement officers who need to deploy functional defensive tactics in their professional roles. As is customary when coaching any audience, I highlighted the need for a broader understanding of what was being taught beyond the physical. As I have written elsewhere, there is a tendency for people......

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Below is the video I mention in the video above, along with the blurb that went with it. This was originally posted on my Facebook page. MEETING A REQUEST: As I have been putting out my ‘rant’ videos and writing on my blog, many people have asked me to put out some video of the different games in Crazy Monkey Defense. Here you go! This isn’t all out sparring, but rather what we refer to in CMD as Flow-Boxing. The goal is to work different parts of the sparring game,......

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