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Tag: martial arts


Finding The Still Point In The Dance of War

Life is a real pain in the ass. It will kick you between the legs the second you lose your focus. In fact lets be honest, it will kick you in the teeth, even when you are wide awake, watching, and ready. Finding the still point in all of life’s chaos is difficult. Paradoxically the place that I train for stillness, is in the most un-still, chaotic, unpredictable experience in my life — by sparring. You see, each week, I get together with my students, training partners and allow......

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Success Isn’t What You Have Been Told It Is!

I feel there is just way to much time these days spent focusing on other people’s versions of success. We look to the ‘successes’ of other people, often displayed in all its unashamed glory on social media, and we desperately want to see the same in our own lives. Rather than motivating us however, it often makes us feel inadequate. Rather than feeling empowered to do the same we often are left feeling disempowered. Everything is displayed as perfect, yet we know that each of us is imperfect. How can......

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If I Can, Anyone Can!

For a very long time, in fact not even that long ago, I was embarrassed to tell my story. I preferred for people to see me as I am now, and to not know the backstory. Over the past few years I have opened up more about my life’s story. Partly because people keep asking, partly because I have needed to heal, and partly because, it is that very story that has led me where I am today. While there is much of my life’s story I have shared, there......

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