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Tag: performance


An Alternative Perspective: Why Martial Arts May Be So Enticing & Rewarding!

Tomorrow I am sparring twelve or more rounds with four times Lightweight EFC Champ Costa Iaonnou. Costa is a long time student of mine, a trainer in Crazy Monkey Defence, and one of my BJJ Black Belts. This is a ritual we do three times a week. I really look forward to it. It’s loads of fun and personally challenging. I can see every time we spar, that he has thought about the previous session, then purposively changes his game up, adding new strategies to it. I do......

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If It’s Not Uncooperative, It Doesn’t Count!

At the crux of it, if one is truly honest with oneself, learning martial techniques is great, but the application of those techniques in a performance environment is the culmination of skill. At the heart of any martial expression is the question, “Will this work?” As martial artists we have found practical ways to test this question, either through sparring, or competition. At times of course, and reluctantly, we are confronted by a situation on the street, where we are forced into seeing if what we believe we know will......

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